Avoca Veda - Holistic Healing

At Avoca Veda, I offer a gentle, natural and personalised approach to healing through the ancient Indian tradition of Ayurveda. A holistic system of health that has been passed down each generation for thousands of years. Unlike modern wellness fads, Ayurveda recognises that each person is beautifully unique and does not take a one-size-fits-all approach. Through deeply personalised 1:1 Ayurvedic Health Consultations, I support you in restoring balance to your mind, body, and spirit with tailored guidance in nutrition, lifestyle, daily rituals, therapeutic practices, and herbal support.

As part of my healing offering, I provide Full-body Abhyanga Massasge, a traditional and deeply effective Ayurvedic therapy used to bring the body back into balance. This grounding ritual uses warm herbal oils chosen specifically for your body constitution to calm the nervous system, promote lymphatic flow, support detoxification, and rejuvenate the tissues. It’s a nourishing experience that helps release physical and emotional tension, leaving you feeling restored and centred.

If you're experiencing symptoms, illness, or simply not feeling like yourself, know that it's possible to feel well again. Ayurveda gently guides your body back to its natural state of balance and vitality. You are meant to feel nourished, vibrant, and at ease in your body, and this ancient wisdom offers a path to help you return home to that state of wellness.